One Little Word

An Alternative to the January Resolutions

So we’re in the third week of January now.  We’ve experienced Blue Monday, and it’s probably no longer appropriate to say ‘Happy New Year’ to people you haven’t seen since the start of the year.  In fact the…

12 Days of Christmas

Essential Oils for the Festive Period

Hello everyone, I hope this finds you well on the eve of Christmas, that you all settled and ready to enjoy some precious celebratory and family time. I’m hoping you’ll have had a moment to read…