Creating a Little Space for 2018

Making you time a priority

I have always loved New Year. The New Year represents a clean slate, a fresh start, a whole 365 days ahead of possibilities. All the sins of 2017 forgiven and forgotten overnight! Every year since I can…

4 min

White Space

Meditation + self-care

When is the last time you gave yourself the space to just be? The last time you sat (or stood) with yourself? With no phone. No TV. No distractions. No nothing? I am guessing it was a while…

3 min