Winter

A Winter Skincare Survival Guide

How to get your winter glow on

Baby, it’s cold outside. And what’s worse, for your skin at least, it’s warm inside. Add going cold turkey on meat/dairy/sugar/alcohol/all of the above, and it’s probably safe to assume that right now your skin is…

4 min

It Makes Total (Christmas) Scents

Essential oils for the festive season

Hands up who has bought a sneaky extra candle when shopping for a friend as the festive season approaches? After all, what is Christmas without those familiar seasonal scents of cinnamon, clove and perhaps a little…

4 min

Why You Should Consider a Booze-Free Christmas

Healthy Lifestyle Choices

Hello, my name is Lizzie and I’m the founder of State Of Liberty. Incorporating six key elements – yoga, food, meditation, mindfulness, pampering and sleep – we’re creating online wellbeing retreats that give you the freedom…

5 min

Seven Ways to Improve Your Wellbeing in Winter

Self Care

Hello, my name is Lizzie and I’m the founder of State of Liberty. Incorporating six key elements – yoga, food, meditation, mindfulness, pampering and sleep – we’re creating online wellbeing retreats that give you the freedom…

5 min